fitspo

Training for a 5K

Wednesday, July 08, 2015
Yes! I am training for a 5K. How exciting, yeah? I haven't done a 5K in about a year. I did my first two last year when I worked for a financial institution. I had my running buddies and my gym pal to cheer me on. The funny thing about being in a town where you're all alone, you don't have anyone to...

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music

Artist Spotlight: Tink

Tuesday, July 07, 2015
Tink.  She's like a hurricane and you can't stop her. Tink is ferocious. She is fearless. She has the swag of Aaliyah, a flow like Twista, the heart of Lauren Hill but she is a woman all her own. Sampling Aaliyah's "One in a Million", she spun that into a Tink sensation called "Million". When listening to the lyrics, they are open, honest...

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ManicMonday

My Morning Commute

Monday, July 06, 2015
This is just a taste of a typical Monday. And it sucks. I remember the days when I had to do was drive to work. Yes, there is a thing called traffic. And sometimes, it's not as bad you think. In retrospect, I was used to it. Just you and the open road. Windows up, air conditioner on high and blasting your favorite...

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lifestyle

NYC Pride 2015

Friday, July 03, 2015
As I walked through the streets of West Village, I have never felt so much love. Marriage equality is finally legal all 50 states. All the haters want to move to Canada, but the joke's on them. And the fashion, rainbows and unicorns were at an all time high. If you couldn't tell, I'm a proud ally. The idea of marriage equality is...

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